7151121, Registered Address: The Old School House, 75A Jacobs Wells Road, Bristol, BS8 1DJ Website Design: Top Marks CMS By continuing to use the site, you agree to the use of cookies. 2019 Spin City Aerial Fitness Ltd, Registered No. With over 800 photographs of hoop moves, useful hints and tips, strength and conditioning exercises and combinations from beginner to advanced level, this is the perfect companion to your hoop … Intermediate aerial hoop (Spin City) Aerial silks - all levels (Xpert) Children’s aerial and pole fitness (Xpert) Pre associate freestyle dance (IDTA) I started pole fitness around 4 years ago and I absolutely love it. Oct 10, 2013 - Spin City Aerial Hoop Lyra Front Balance Roll Out Ideas. Aerial fitness is a great way to get fit and have fun! Disclaimer This manual is not intended for a layperson to pick up and start learning on their own. Please practice hand-washing and social distancing, and check out our resources for adapting to these times. After becoming an aerial hoop and silks instructor, I knew pole was going to be the next string to my bow, and I can’t wait to see where I can take it further . Aerialist Kate Edwards and her fabulous team at Spin City Aerial Fitness have created the bible of our dreams! In the meantime, you can check out: Spin City Aerial Hoop … The fifth edition is scheduled for release in summer 2018. The Aerial Hoop Manual Volume 1 A step-by-step reference guide for teachers and students of any aerial lyra program Rebekah Leach with Julianna Hane Photography by Matthew Leach and RED Creatives. AERIAL HOOP . Check with your … It’s available in PDF and paperback (hardback is sold out as of this writing) here. The Spin City Grounded Hoop Instructor Course will teach you how to effectively use your aerial hoop at a low height to support and adapt existing moves and will expand your repertoire to include a range of low height- specific techniques. Now in their 4th edition, The Ultimate Pole Bible and The Ultimate Hoop Bible are going to become your most favourite training companion. I recently took part in the Spin City Aerial Hoop course, levels beginner and intermediate. Spin City's pioneering approach to Instructor Training unites cutting edge fitness techniques with an array of aerial equipment. The Spin City Ultimate Pole Bible, fourth edition, retails for £15.00-£25.00, or about $18.50-$31 USD. Spin City Aerial Fitness offer exercise classes in Aerial Silks, Aerial Hoop, Pole Dance, Trapeze and Aerial Sling/Aerial Yoga at our six studios in Bristol, Exeter, Newbury, Hungerford, Andover and Brimpton. The Spin City Intermediate Aerial Hoop Instructor course focuses on developing the basic skills taught at the beginners’ level while adding on the next block of over 40 core moves in the Spin City syllabus. Whatever your age, size, shape or ability, let the Spin City Team help you achieve skills that you never thought possible! The courses were professional, clear and precise. Spin City offer Internationally Accredited Instructor Training in Pole Fitness and Aerial Hoop with both face to face and online training options available. At this point in your instructor training, we start expanding your knowledge of core concepts such as training lifting, execution and clean movement.

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