Michael Mosley 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. Anger-inducing because of the way he exposes the sugar industry for the way they have obfuscated and lied over many years about the products they peddle. Tom Watsons account of how he lost eight stone and reversed his type 2 diabetes is inspirational and anger-inducing in equal measure. how i lost 8 stone, reversed my diabetes and regained my health. This book will change lives.' I thought it would be all downhill from there. I thought it would be all downhill from there.
Download it once and read it on your Kindle device, PC, phones or tablets. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. Downsizing: How I lost 8 stone, reversed my diabetes and regained my health – THE SUNDAY TIMES BESTSELLER Hardcover – 2 Jan. 2020 by AVAILABLE IN HARDBACK 2 JANUARY 2020 'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. The inspirational story of how the erstwhile deputy leader of the Labour Party shed eight stone and reversed his diabetes. Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. Eschewing the fatty foods and fizzy drinks of his Westminster lifestyle, Watson transformed his body and his health and, in Downsizing, he shows you exactly how he …
Use features like bookmarks, note taking and highlighting while reading Downsizing: How I lost 8 stone, reversed my diabetes and regained my health THE SUNDAY TIMES BESTSELLER. Downsizing: How I lost 8 stone, reversed my diabetes and regained my health THE SUNDAY TIMES BESTSELLER - Kindle edition by Watson, Tom.