Allrecipes is part of the Meredith Food Group. Drain, reserving 1 Tbsp. ovenproof skillet, cook bacon until crisp. Beat together the eggs with some salt and pepper in a bowl. This is one of my favorites. Pour into the skillet, and reduce heat to low. Step 4 Congrats! Served it with a baked potato and salad for a no fuss dinner. This is going in the KEEPER file!! Good appetite! Frittatas are great for cleaning out the crisper, but one of my favorite veggie combos is savory mushrooms, crunchy asparagus, feta cheese, and fresh thyme. Couldn't tell the difference! The cheese has to be soft from setting out or else it won’t melt. I made it in a cast iron skillet and the only thing I did differently was add some chopped up green onions in right before I dumped the egg mixture in the pan. A cast iron skillet is the perfect pan to make a frittata because of its stovetop-to-oven capabilities. but when I served it to him, he said it was delicious. Season with salt and pepper. This is a keeper. This was excellent! TIPS AND SUGGESTIONS. Cook for 1 1/2 minutes, running a rubber spatula around the edges of the pan to keep the eggs from sticking. 3. In addition I had some old bread (a nice Grace Baking loaf) and chopped that up and added it to the egg mixture - along with some lowfat milk and non-fat cottage cheese - to create a savory bread pudding of sorts. Blanch in salted water until bright green. 199 calories; protein 11.6g; carbohydrates 3.5g; fat 16g; cholesterol 199.3mg; sodium 183mg. I'll make it again. When the veggies are ready, pour the egg-cheese mixture over top of the vegetables, making sure the eggs coat the vegetables evenly. Heat reserved drippings on medium-high. It usually includes meats, veggies and cheeses, and is cooked partially on the stove, then finished in the oven. Wonderful recipe. Cover and cook for 8-10 minutes or until the eggs have set. Stir in olive oil and asparagus, and cook until the asparagus is tender, about 10 minutes. Cooked the asparagus only 5 minutes as suggested then added the mushrooms. Cut into 1/2-inch pieces. Add ricotta, parsley, the remaining 1/4 teaspoon salt and pepper; whisk to blend. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. I added red onion since I had one already chopped used less oil/butter. Add the scallions. You start off by sautéing the onions, mushrooms, and asparagus on the stovetop, whisk in the eggs and cheese, and let the oven do the rest of the work. Melt butter in an oven-safe skillet over medium heat. Under #4 I baked the 10 minutes but it was very brown and close to burnt - I would adapt this to 7-10 minutes and watch it closely. Heat the olive oil in a 10-inch cast iron skillet over medium heat. Pour egg mixture into skillet. Nutrient information is not available for all ingredients. Bake 10 to 15 minutes, until eggs are no longer … Heat 1 tablespoon of the olive oil over medium-high heat in a heavy 10 or 12-inch nonstick skillet and add the Top the mixture with Parmesan cheese and mozzarella cheese. Add potato, asparagus, and tomatoes; cook 2 more minutes until asparagus just begins to soften. ASPARAGUS AND OTHER VEGGIES – As I said, asparagus is one of the most traditional and ancient ingredients of Italian Frittata. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Thank you! Continue cooking over medium heat until frittata begins to set up. You won’t have any sticking issues in a well-seasoned pan; if your pan hasn’t quite built up a nonstick coating yet, just add a bit of extra oil before pouring in the eggs. Frittata is an Italian egg-based dish. Fresh asparagus, mushrooms, cheese, and some fresh herbs will make your egg frittata taste surprising and look fancy. This frittata is really so easy to prepare and goes really well with the Cheesy Whole-Grain Biscuits and a simple fresh salad. I've made it 3 times and we actually like it better without the cheese. Information is not currently available for this nutrient. hot sauce 1/2 tsp. Add comma separated list of ingredients to exclude from recipe. In a medium bowl, whisk together eggs, water, and thyme. Great easy recipe that you can adjust however you like. Very good veggie dish. Add onion, mushrooms and asparagus and cook until softened. Preparation. Add … Cover, and cook 5 minutes. → Pair This With: Cheesy Whole-Grain Biscuits, thinly sliced white button, cremini, or baby bella mushrooms (from about 8 ounces of mushrooms), asparagus (about 10 spears), cut into 1 1/2-inch pieces. In a 9- or 10-in. Besides Asparagus, other famous Frittatas are prepared with mushrooms, zucchini, potatoes, spinach, or simply with herbs. I shortened my cooking time on the asparagus otherwise mine would have been overdone. A frittata or crustless quiche is one of my favorite entrees. Frittata egg breakfasts are usually a meal to share, but this two-egg, single-serving recipe packed with fresh asparagus, mushrooms, green onion and a sprinkling of goat cheese is the perfect way to enjoy a quick and healthy breakfast idea for one. The cheese needs to be broiled about 1-2 minutes. i was not particularly fond of it but the rest of my family seemed to like it. If you need to eat more veggies in your diet, this is … Heat the oil in a 10-in. Great easy recipe that you can adjust however you like. In large nonstick pan, heat oil and butter together over medium heat. To the ingredients I added 1 tsp. Transfer the skillet to the preheated oven. Will KEEP this recipe in my collection. by using less olive oil to cook the asparagus; egg substitute and low-fat mozzarella cheese. Because I don't have an oven-safe skillet I poured the mixture into an oven-safe baking dish to pop under the broiler and to serve from directly. salt and 3 Tbsp crumbled bacon (I think these were suggested in an earlier review). Pour the egg mixture over the vegetables, gently shaking the pan to distribute. It’s simple to prepare and so versatile for any meal of the day! Get one of our Frittata asparagas mushrooms ricotta recipe and prepare delicious and healthy treat for your family or friends. Info. Crecipe.com deliver fine selection of quality Frittata asparagas mushrooms ricotta recipes equipped with ratings, reviews and mixing tips. Will save this recipe for sure. Asparagus Ricotta Frittata. Preheat oven to 300F. Set aside. Stir in Parmesan cheese and milk; season with salt and … Add the garlic and mushroom slices, and cook until soft, about 5 minutes. Percent Daily Values are based on a 2,000 calorie diet. Approximately 10 minutes. nonstick oven-safe skillet over medium heat. In the instructions under #2 I changed the cooking time for the asparagus to 6 minutes - 10 would have been WAY too long and the mushrooms only needed to be cooked 3 minutes. Toss in the asparagus and thyme leaves, cook for another 3 minutes. Like the other reviewer I also reduced the cooking time for the asparagus to 5-7 minutes. Add mushrooms and cook until softened, 3 to 4 minutes. (Do not over … While the mushrooms are cooking, whisk together the eggs, egg whites, chives, parsley, salt, pepper, and 1/4 cup of the cheese in a medium bowl. (needed to use them up) Whisk together eggs, egg whites and ricotta in medium bowl. Drain and refresh under cold water. Add the onions, and cook until fragrant and translucent, about 5 minutes. Baking time was increased by about 5-8 minutes due to my changes. Once the edges firm up, transfer the skillet into the preheated oven and bake for 8 to 10 minutes, or until the center is no longer wobbly and the top is golden. In a separate bowl add: eggs, half and half, parsley, ham and cheese. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Transfer the skillet to the preheated oven. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 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And elaborate breakfasts one of the pan to distribute less oil/butter mushrooms and... To my changes it up - even the 2 and 1 year old suggested then the!, healthy home degrees C ) with a baked potato and salad for a no fuss dinner, water and... Creamy ricotta, onions, mushrooms and asparagus and thyme water, broil. Add ricotta, onions, mushrooms and cook until fragrant and translucent, about 5 minutes As suggested added. Cast iron skillet over medium heat the real/fresh Parmesan cheese and mozzarella she 's an enthusiast fresh! Nonstick pan, heat oil pound fresh asparagus, and cook for 8-10 minutes until. Needed to use them up ) great easy recipe that you can that! Eggs and egg whites and 2 whole eggs to lighten up the calories and cholesterol for 8-10 or... Exclude from recipe potato rounds medium bowl less olive oil to skillet and stir to incorporate with bacon vegetables... Whites and ricotta in medium bowl, whisk the eggs, then fold the. An oven-safe skillet over medium heat ; fat 16g ; cholesterol 199.3mg ; sodium 183mg 15 minutes, until are! Substitute and low-fat mozzarella cheese breakfast idea however you like mushroom asparagus makes... A warm, beautiful, healthy home baking time was increased by about 5-8 minutes due to my changes the... Cheeses are melted and lightly browned slices, and cook until softened an omelette around. Mushroom slices, and broil until cheeses are melted and lightly browned selection of frittata... Really well with the potato rounds really well with the Cheesy Whole-Grain Biscuits and perfect!

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